We hold small Specialist Pilates classes in Corfe Mullen. Each class is run by highly qualified Pilates instructor and Soft Tissue Therapist Alex Moore. Classes are limited to a maximum of 7 people to ensure quality, safety and effectiveness, For those who are looking to attend Pilates because of injury or back pain we can also offer a full biomechanical assessment prior to starting to highlight any underlying biomechanical issues which could be causing injury/back pain. From these results we can base the exercises on which ones will be most effective and avoid the ones which will not be effective.
Our Pilates classes in Corfe Mullen are held on the following days/times: Tuesday 09:30-10:30 Corfe Mullen Baptist Church Tuesday 10:30-11:30 Corfe Mullen Baptist Church Wednesday 18:00-19:00 St Nicholas Church, Corfe Mullen Wednesday 19:00-20:00 St Nicholas Church, Corfe Mullen If you require any information at all please do not hesitate to contact us: 07536103364 info@pilatesperformancetherapy.co.uk
5 Comments
Alan Bartlett
5/20/2019 02:03:53 am
I am interested in Pilates to help keep a flexible body leave notdone it before Iam 80,
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Shelley barker
11/23/2019 05:24:28 am
Hello. I’m looking to Start Pilates. Do you have space in your corfe Mullen
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Alex
11/26/2019 06:58:17 am
Hi Shelley,
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Alex
1/20/2020 12:29:36 am
Hi Emily,
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