One thing I have learnt since being a Manual Therapist & Pilates instructor is that problem is not always where the pain is.
In this article I am going to be looking at how shoulder pain could be caused by your glutes. Although this may sound a little bit odd to begin with, by the end I hope you will be able to see that it is quite straight forward and entirely possible for your glute’s to cause shoulder pain.
If you watched any of the London marathon, FA cup semi final or any other sporting event recently then the chances are you may have seen some of those athletes wearing brightly coloured tape over their bodies. If you ever wondered what it is, I am going to tell you in this article, but more importantly I am going to give you some advice on how it can benefit you.
Pilates Instructor & Therapist, helping you understand why we do what we do!