All of us have been in pain at some point, we all know how unpleasant it is, but how many of us actually know what pain is and also why we get pain?
When it comes to pain there can be lots of old-style beliefs about pain and what to do about it. Its quite a complex subject, but in the next few articles give you a bit of insight of my views as to what pain actually is and why we get it.
View Pain poster in Full Click here
Pilates Instructor & Therapist, helping you understand why we do what we do!