One thing I have learnt since being a Manual Therapist & Pilates instructor is that problem is not always where the pain is.
In this article I am going to be looking at how shoulder pain could be caused by your glutes. Although this may sound a little bit odd to begin with, by the end I hope you will be able to see that it is quite straight forward and entirely possible for your glute’s to cause shoulder pain.
As it is PTSD (Post Traumatic Awareness Day) this month, I thought it would be appropriate to make this week’s article about the subject.
Running Manual Therapy Sessions & Pilates Classes, Post Traumatic Stress Disorder wouldn’t be something I treat directly, that’s why I am just here to provide you with some information that I have found useful. The two main sources I used were the NHS website & the Mind.org website.
Pilates Instructor & Therapist, helping you understand why we do what we do!